Thursday, June 7, 2012

Water fasting Update days 1-3

 Sorry for not getting this post up earlier I was a busy bee with work. I hope you understand:)

Day 1   6/4/2012

I woke up at 9:10 to start getting ready for work. I am so sleepy but its not from fasting its because I stayed up too late last night. I dont feel hungry but I do feel like I can go for something, but I'll be fine. I have a long 4-5 hr day ahead of me plus travels so I will make sure that I drink enough water throughout the day.

Im back its 10:47 and all day I was tired and hungry, I could not stop thinking about food. Sometimes I would be distracted then I see something that reminds me of noms. All I could think about was what I was going to have once I got home. Its disgusting how much I thought about eating today...sadly I gave in and had a bowl of mini wheats, some doritos, and a bowl of ice cream, I feel bad that I gave in. Surprisingly, I 'm not hungry anymore because I realize that I want to do what I promised myself. I will complete the fast as scheduled, I am not going to quit!

Day 2  6/5/2012

Today I woke up sooo hungry but I kept repeating "Hunger I is my body fighting toxians" and this helped me get throught the day. Water was my best friends today. Times where I felt my hungriest I would consume more water and that helped to curve my craving :) Other than being super hungry today was a great day.

Day 3  6/6/2012

 Hey yall!!!! Today is my last day of my fast and I am so happy Whew!!! Fasting is alot more difficult than what I thought it would be. Its all mental and thats the part I struggle with the most. I would Definatly do this again but not until I get a 9V battery for my scale and until I am better prepared.
Anyway today hunger pains wasnt as bad today as is was the other two days which is good. I drank alot of water almost to the point where I drank too much and started to feel bloated and uncomfortable.

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