Olive Oil Beauty Breakdown

Olive oil is most commonly known for cooking but it also have benefits for you skin, hair, and nails. Sadly most people don't know this because of lack of research on their behalf , but its okay because I am going to breakdown the beauty benefits of Olive oil. Olive oil is wonderful for your skin, very moisturizing and keeps your skin soft and dry free. Instead of spending money constantly on products every month switch out for a bottle of Olive oil. I got mine from Walmart for $7.98 for a big bottle (Extra virgin Olive oil would be best)

What's in it, What can it do?

• Vitamin E
• Lowers blood pressure/clots/cholesterol
• Neutralizes damaging free radicals (protects from skin cancer)
• Anti aging benefits
• Protects against heart disease
• Moisturizes dry skin
• Stimulates cell growth
• Promote clear skin (great for acne)
• Antioxidant rich
• Throat lubrication (great for singers)
• Adds nutrients to the body inside and out

How use it:

• You can use this as a daily moisturizer.
• After shower treatment
• Natural shaving cream
• Stretch mark treatment
• Lip moisturizer
• Eye makeup remover
• Hair conditioner and adds shine
• Nail and cuticle moisturizer